Benefits of Yoga for Your Body and Health
Body and Health yoga is an ancient practice that has been around for thousands of years. It combines physical postures, breathing techniques, and meditation to promote physical and mental wellbeing.…
Meditation for Success
Why Meditation Brings Success The greatest key to success, regardless of which field you are in, is the ability to do the hard things when the moment demands it. We…
Lauren Verona dies after giving birth to healthy baby in
A mother-of-three who ran a high-profile yoga studio died after giving birth at home to a healthy baby girl. Queensland woman Lauren Verona, 42, died from complications during childbirth after…
Alia Bhatt’s yoga trainer shows a beginner-friendly yoga
During the Covid-19 pandemic, many of us shifted our work inside our homes, taking a toll on our work-life balance. Some of us skipped our daily workout routine because of…
Fugitive Yoga Instructor Accused Of Killing Pro Cyclist Last
A yoga instructor turned fugitive after being accused of killing her boyfriend’s former lover was last seen at Newark Airport, the U.S. Marshals Service had announced. In a Monday press…
ER Nurse Saves a Mother’s Life in a Yoga Class
When Claire Gillette scooped up the last slot in an early morning yoga class on a whim, she was just looking to unwind after working another overnight shift as an…
Physical Therapist Claims Deshaun Watson Got Into ‘Happy
When a grand jury decided not to indict Deshaun Watson with any crime stemming from the 23 (now 24) lawsuits filed against him by multiple massage therapists, Watson felt like…
Colorado cemetery announces yoga classes for the summer
The cemetery provides a tranquil setting with the sounds of running water. LITTLETON, Colo. — A Littleton cemetery has announced a series of yoga classes this summer. Seven Stones Cemetery…